Pear Salad With Walnuts And Gorgonzola Recipe

Recipe By The Spruce Eats

Since the ingredients in this pear salad are so delicious, a simple lemon and rice vinegar dressing work best; a heavy dressing would mask the flavors. This pear salad can also be served without the cheese on top and would be a delicious but even lighter first course. You can use almost any lettuce for this pear salad. Pick what you like best, anything from spicy arugula or watercress to mild butter lettuce. The same goes for the pears: bosc, bartlett, anjou or comice would all be great choices.

5
11 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Pear Salad With Walnuts And Gorgonzola Recipe

Nutrition
value
514
calories per serving
42 g Fat9 g Protein25 g Carbs3 g FiberOther

Current Totals

  • 42 g Fat
  • 9 g Protein
  • 25 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    123 mg
  • Iron
    3 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    83 mg
  • Manganese
    1 mg
  • Phosphorus
    222 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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