Pear & Rocket Salad Recipe

Recipe By Taste

With goat's cheese and balsamic, this pear and rock salad makes a quick and delicious side for lunch or dinner.

4.2
23 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

4
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Ingredients For Pear & Rocket Salad Recipe

Nutrition
value
406
calories per serving
14 g Fat14 g Protein55 g Carbs10 g FiberOther

Current Totals

  • 14 g Fat
  • 14 g Protein
  • 55 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    14 g
  • Fiber
    10 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    6 mg
  • Vitamin A
    25 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    331 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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