Pear-Quinoa Salad Recipe

Recipe By Slurrp

This Pear-Quinoa Salad is a refreshing and nutritious dish that combines the sweetness of pears with the nuttiness of quinoa. The salad is packed with vitamins, minerals, and fiber, making it a healthy choice for any meal. The combination of flavors and textures creates a delicious and satisfying dish that can be enjoyed as a light lunch or a side dish. With its vibrant colors and fresh ingredients, this salad is sure to impress your guests and leave them wanting more.

4.5
14 Rating - Rate
Non Vegdiet
1hr 15minstotal

ingredients serves

Ingredients For Pear-Quinoa Salad Recipe

Directions : Pear-Quinoa Salad Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
239
calories per serving
9 g Fat19 g Protein18 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 19 g Protein
  • 18 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    19 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    73 mg
  • Iron
    3 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    158 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.