Peanuts & Garlic Chutney Or Masala Recipe

Recipe By Better Butter

Peanuts & garlic chutney ir masala is very tasty with varan bhat, chapati its give taste,.

4.2
21 Rating - Rate
Vegdiet
25minstotal
15minsPrep
10minsCook

ingredients serves

5
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Ingredients For Peanuts & Garlic Chutney Or Masala Recipe

Nutrition
value
204
calories per serving
14 g Fat9 g Protein9 g Carbs9 g FiberOther

Current Totals

  • 14 g Fat
  • 9 g Protein
  • 9 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    9 g
  • Fiber
    9 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    105 mg
  • Iron
    3 mg
  • Vitamin A
    101 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    34 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    119 mg
  • Manganese
    7 mg
  • Phosphorus
    152 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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