Peanut-Tofu Cabbage Wraps Recipe

Recipe By EatingWell

Cabbage is a tasty low-calorie stand-in for buns or bread in this healthy, gluten-free lettuce wrap recipe. Don't limit yourself to cabbage for this recipe--any fresh green sturdy enough to wrap around 1/2 cup of filling works.

4.9
30 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Peanut-Tofu Cabbage Wraps Recipe

Nutrition
value
110
calories per serving
3 g Fat7 g Protein12 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 12 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    297 mg
  • Iron
    5 mg
  • Vitamin A
    182 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    116 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    73 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    2 mg
  • Phosphorus
    108 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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