Peanut sundal Recipe

Name: Peanut Sundal Recipe
Total time: 330 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Fresh peanut sundal is the best you could have, the aroma and juicy peanut sundal always tastes amazing.

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16 Rating - Rate

Vegdiet

5hr 30minstotal

5hr Prep

30minsCook

ingredients serves

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Ingredients For Peanut sundal Recipe

1 cup Peanut
10 No.s Pearl Onions
0.25 cup Grated coconut
2 No.s Green chillies
sprig Curry leaves
As required Salt
0.1200000000000001 teaspoon mustard
1 teaspoon Jaggery
1 teaspoon coconut oil

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Nutrition
value

635

calories per serving

26 g Fat22 g Protein75 g Carbs13 g FiberOther

Current Totals

26 g Fat
22 g Protein
75 g Carbs
13 g Fiber

MacroNutrients

Carbs
75 g
Protein
22 g
Fiber
13 g

Fats

Fat
26 g

Vitamins & Minerals

Calcium
139 mg
Iron
5 mg
Vitamin A
22 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
214 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
2 mg
Phosphorus
426 mg
Selenium
7 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.