Southern Peanut Soup Recipe

Recipe By Slurrp

Southern Peanut Soup is a creamy and comforting soup that is packed with flavor. Made with a base of peanut butter, tomatoes, and spices, this soup has a rich and nutty taste. The addition of vegetables like sweet potatoes, carrots, and collard greens adds a hearty and nutritious element to the dish. This soup is perfect for cold winter days or when you're craving a warm and satisfying meal.

4.6
13 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

Ingredients For Southern Peanut Soup Recipe

Directions : Southern Peanut Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
163
calories per serving
10 g Fat9 g Protein8 g Carbs11 g FiberOther

Current Totals

  • 10 g Fat
  • 9 g Protein
  • 8 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    9 g
  • Fiber
    11 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    80 mg
  • Iron
    3 mg
  • Vitamin A
    353 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    168 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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