Peanut Butter And Jelly Smoothie Recipe

Recipe By Jessica Gavin

A creamy protein packed peanut butter and strawberry chia jelly smoothie recipe to energize your day No refined sugars, just tasty wholesome ingredients.

4.7
19 Rating - Rate
diet
25minstotal
25minsPrep
Cook

ingredients serves

4
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Ingredients For Peanut Butter And Jelly Smoothie Recipe

Nutrition
value
497
calories per serving
9 g Fat10 g Protein93 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 93 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    93 g
  • Protein
    10 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    21 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    85 mg
  • Manganese
    0 mg
  • Phosphorus
    197 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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