Peanut Butter Banana Smoothie Recipe

Recipe By I Heart Nap Time

This thick and creamy peanut butter banana smoothie is a family favorite tastes like a milkshake, but much better for you one of my favorite flavor.

3.7
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5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For Peanut Butter Banana Smoothie Recipe

Nutrition
value
283
calories per serving
8 g Fat9 g Protein42 g Carbs3 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 42 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    281 mg
  • Iron
    4 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    10 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    0 mg
  • Phosphorus
    167 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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