Peanut Butter Banana Smoothie Recipe

Recipe By Jessica Gavin

This peanut butter and banana smoothie recipe is great for a quick healthy breakfast or a protein boost after an intense workout.

4.8
15 Rating - Rate
diet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Peanut Butter Banana Smoothie Recipe

Nutrition
value
606
calories per serving
45 g Fat17 g Protein32 g Carbs14 g FiberOther

Current Totals

  • 45 g Fat
  • 17 g Protein
  • 32 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    17 g
  • Fiber
    14 g

Fats

  • Fat
    45 g

Vitamins & Minerals

  • Calcium
    236 mg
  • Iron
    4 mg
  • Vitamin A
    70 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    49 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    288 mg
  • Manganese
    2 mg
  • Phosphorus
    395 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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