Current Totals
94 g Fat
42 g Protein
241 g Carbs
32 g Fiber
MacroNutrients
Carbs
241 g
Protein
42 g
Fiber
32 g
Fats
Vitamins & Minerals
Calcium
629 mg
Iron
40 mg
Vitamin A
203 mcg
Vitamin B1
2 mg
Vitamin B2
2 mg
Vitamin B3
25 mg
Vitamin B6
3 mg
Vitamin B9
161 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
22 mg
Copper
2 mcg
Magnesium
587 mg
Manganese
6 mg
Phosphorus
1187 mg
Selenium
52 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment