Peanut Butter Banana Cookie Dough Shake Recipe

Recipe By Blissful Basil

To make this shake, you'll start by whipping up a tiny batch of gluten-and refined-sugar-free peanut butter cookie dough. roll the dough into balls and chill for a quick handful of minutes. while the dough is chilling, you'll combine frozen bananas, nut milk, peanut butter, and vanilla in a food processor. give it a good pulse and then whirl the combination into a super thick shake. add half of the cookie dough to the food processor and pulse to chop and disperse bits throughout before scooping into a glass. as a final touch, you'll crumble the remaining cookie dough over top.

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15minstotal
15minsPrep
Cook

ingredients serve

Ingredients For Peanut Butter Banana Cookie Dough Shake Recipe

Nutrition
value
509
calories per serving
8 g Fat9 g Protein99 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 9 g Protein
  • 99 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    99 g
  • Protein
    9 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    180 mg
  • Iron
    10 mg
  • Vitamin A
    145 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    2 mg
  • Phosphorus
    231 mg
  • Selenium
    11 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Blissful Basil

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