Peanut Butter and Jelly Protein Smoothie Recipe

Recipe By Whole and Heavenly Oven

Packed with peanut butter and jelly flavors and loaded up with three sources of protein, this simple smoothie is a healthy breakfast must

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Ingredients For Peanut Butter and Jelly Protein Smoothie Recipe

Nutrition
value
522
calories per serving
9 g Fat11 g Protein97 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 11 g Protein
  • 97 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    97 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    21 mg
  • Vitamin A
    47 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    98 mg
  • Manganese
    0 mg
  • Phosphorus
    220 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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