Pea & Ham Soup Recipe

Name: Pea & Ham Soup Recipe
Total time: 155 min
Yield: 6
Cuisine: Turkish

Recipe By Taste

Serve this warming soup in generous sized soup mugs instead of bowls so everyone can wrap their cold hands around them.

4.3

20 Rating - Rate

Non Vegdiet

2hr 35minstotal

20minsPrep

2hr 15minsCook

ingredients serves

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Ingredients For Pea & Ham Soup Recipe

500 gram 1 x pkt green split peas
1 tablespoon Olive oil
2 Brown onions, coarsely chopped
3 Carrots, peeled, coarsely chopped
3 stick Celery ends trimmed, coarsely chopped
1 Large ham hock
2.75 L water
Turkish bread, toasted, to serve
3 sprig Fresh thyme
2 Dried bay leaves

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Nutrition
value

145

calories per serving

3 g Fat8 g Protein21 g Carbs9 g FiberOther

Current Totals

3 g Fat
8 g Protein
21 g Carbs
9 g Fiber

MacroNutrients

Carbs
21 g
Protein
8 g
Fiber
9 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
83 mg
Iron
3 mg
Vitamin A
1434 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
105 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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