Pea And Chickpea Falafel With Whipped Garlic Fetta Recipe

Recipe By Taste

Create a high fibre, delicious vegetarian main with these easy pea and chickpea falafels served with whipped garlic fetta.

4.3
29 Rating - Rate
Vegdiet
1hr total
40minsPrep
20minsCook

ingredients serves

Ingredients For Pea And Chickpea Falafel With Whipped Garlic Fetta Recipe

Nutrition
value
420
calories per serving
13 g Fat25 g Protein49 g Carbs33 g FiberOther

Current Totals

  • 13 g Fat
  • 25 g Protein
  • 49 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    25 g
  • Fiber
    33 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    360 mg
  • Iron
    11 mg
  • Vitamin A
    866 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    308 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    255 mg
  • Manganese
    4 mg
  • Phosphorus
    364 mg
  • Selenium
    46 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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