Pb&J Smoothies Recipe

Recipe By Better Homes and Gardens

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4.5
28 Rating - Rate
diet
10minstotal
10minsPrep
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ingredients serves

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Ingredients For Pb&J Smoothies Recipe

Nutrition
value
244
calories per serving
6 g Fat6 g Protein41 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 6 g Protein
  • 41 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    176 mg
  • Iron
    2 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    119 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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