Pawpaw Parfait Recipe

Recipe By Taste

Tropical pawpaws taste a bit like a cross between banana and mango, so give them a go in banana bread or in this cool coconut-flavoured treat.

4.2
13 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

6
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Ingredients For Pawpaw Parfait Recipe

Nutrition
value
308
calories per serving
28 g Fat6 g Protein8 g Carbs8 g FiberOther

Current Totals

  • 28 g Fat
  • 6 g Protein
  • 8 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    337 mg
  • Iron
    3 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    147 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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