Pavlovas With Chocolate Mangoes And Lime Syrup Recipe

Name: Pavlovas With Chocolate Mangoes And Lime Syrup Recipe
Total time: 200 min
Yield: 8
Cuisine: Australian

Recipe By Taste

Curtis stone shows us how to get into the christmas spirit with these traditional pavlovas drenched in sweet mango syrup.

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Eggdiet

3hr 20minstotal

20minsPrep

3hr Cook

Recipe Video

Mango Pavlova | How to Make Pavlova | Easy Dessert

7 mins

ingredients serves

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Ingredients For Pavlovas With Chocolate Mangoes And Lime Syrup Recipe

6 Large free-range egg whites
0.25 teaspoon Sea salt
0.5 teaspoon Cream of tartar
1 teaspoon Vanilla extract
1.75 cup Caster sugar
2 tablespoon Cornflour
200 gram Block dark cooking chocolate, chopped
2 cup Thickened cream
0.5 teaspoon Vanilla extract
0.33000000000000007 cup Water
0.5 cup Caster sugar
2 tablespoon Lime zest
2 tablespoon Fresh lime juice

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Nutrition
value

462

calories per serving

23 g Fat9 g Protein55 g Carbs2 g FiberOther

Current Totals

23 g Fat
9 g Protein
55 g Carbs
2 g Fiber

MacroNutrients

Carbs
55 g
Protein
9 g
Fiber
2 g

Fats

Fat
23 g

Vitamins & Minerals

Calcium
37 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
22 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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