Pavakke Cooked In Milk Recipe

Recipe By Slurrp

Pavakke cooked in milk is a traditional Indian dish made with bitter gourd and milk. The bitter gourd is cooked in a creamy and flavorful milk gravy, which helps to reduce the bitterness of the vegetable. This dish is rich in nutrients and has a unique taste that is both bitter and sweet. It is often served as a side dish with rice or roti.

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Ingredients For Pavakke Cooked In Milk Recipe

Directions : Pavakke Cooked In Milk Recipe

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Nutrition
value
1989
calories per serving
18 g Fat36 g Protein608 g Carbs396 g FiberOther

Current Totals

  • 18 g Fat
  • 36 g Protein
  • 608 g Carbs
  • 396 g Fiber

MacroNutrients

  • Carbs
    608 g
  • Protein
    36 g
  • Fiber
    396 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    7599 mg
  • Iron
    63 mg
  • Vitamin A
    218 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    17 mg
  • Copper
    3 mcg
  • Magnesium
    499 mg
  • Manganese
    133 mg
  • Phosphorus
    604 mg
  • Selenium
    27 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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