Pasta With Onion Sauce Recipe

Name: Pasta With Onion Sauce Recipe
Total time: 25 min
Yield: 5
Cuisine: Italian

Recipe By Better Homes and Gardens

A splash of wine plus a hint of nutmeg add extraordinary flavor to this creamy yet low-fat pasta side dish.

4.7

26 Rating - Rate

Non Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Pasta With Onion Sauce Recipe

3 ounce Dried linguine or fettuccine
1.5 cup Broccoli florets
Nonstick spray coating
1 Medium onion, sliced and separated into rings
0.75 cup Fat free milk
2 teaspoon Cornstarch
1 teaspoon Instant chicken bouillon granules
dash Dash of pepper
dash Dash of ground nutmeg
2 tablespoon Dry white wine
0.5 cup Shredded part skim mozzarella cheese

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Nutrition
value

128

calories per serving

4 g Fat6 g Protein14 g Carbs2 g FiberOther

Current Totals

4 g Fat
6 g Protein
14 g Carbs
2 g Fiber

MacroNutrients

Carbs
14 g
Protein
6 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
153 mg
Iron
1 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
131 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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