Current Totals
14 g Fat
74 g Protein
194 g Carbs
13 g Fiber
MacroNutrients
Carbs
194 g
Protein
74 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
327 mg
Iron
6 mg
Vitamin A
1524 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
313 mg
Vitamin B9
4079 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
276 mg
Manganese
1 mg
Phosphorus
1068 mg
Selenium
145 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment