Pasta Salad Nicoise Recipe

Name: Pasta Salad Nicoise Recipe
Total time: 160 min
Yield: 6
Cuisine: French

Recipe By EatingWell

Toss canned tuna, roasted red peppers and lots of fresh herbs with pasta for a quick pasta salad to enjoy for a weeknight supper or picnic salad.

4.1

22 Rating - Rate

Non Vegdiet

2hr 40minstotal

ingredients serves

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Ingredients For Pasta Salad Nicoise Recipe

2 Cloves garlic, crushed and peeled
0.5 teaspoon Salt
6 ounce 2 5 cans water packed chunk light tuna, drained and flaked
0.5 cup Diced jarred roasted red peppers
0.25 cup Chopped Fresh Basil
0.25 cup Chopped fresh chives or scallions
0.25 cup Chopped pitted black olives
2 tablespoon Capers, rinsed
2 tablespoon Extra virgin olive oil
2 tablespoon Balsamic vinegar
2 tablespoon Lemon juice
0.5 teaspoon Freshly ground pepper
0.5 teaspoon Harissa

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Nutrition
value

110

calories per serving

6 g Fat9 g Protein5 g Carbs5 g FiberOther

Current Totals

6 g Fat
9 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
9 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
215 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
19 mg
Vitamin B9
406 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
9 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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