Ingredients For Pasta With Roast Capsicum And Breadcrumbs Recipe
4 Red capsicums, seeds removed, thinly sliced
4 Yellow capsicums, seeds removed, thinly sliced
4 Garlic cloves, thinly sliced
125 milliliter Extra virgin olive oil, plus extra to drizzle
0.5 bunch Fresh thyme, leaves picked
4 Slices wood fired bread, crusts removed
0.5 cup Grated parmesan cheese, plus extra to serve
0.5 cup Chopped flat leaf parsley
Nutrition value
476
calories per serving
24 g Fat19 g Protein82 g Carbs12 g FiberOther
Current Totals
24 g Fat
19 g Protein
82 g Carbs
12 g Fiber
MacroNutrients
Carbs
82 g
Protein
19 g
Fiber
12 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
559 mg
Iron
28 mg
Vitamin A
385 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
3 mg
Phosphorus
298 mg
Selenium
8 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
