Pasta in quick tomato sauce Recipe

Name: Pasta In Quick Tomato Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

I took this recipe from book name-vegetarian recipes by author nita mehta.

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Pasta in quick tomato sauce Recipe

3 cup unboiled penne or any other shape pasta – boiled
2 medium green or coloured capsicum – cut into strips
1 cup Broccoli
3 tablespoon Oil
3 tablespoon crushed garlic
1 cup ready made tomato puree
0.75 teaspoon pepper
1 teaspoon Oregano
0.5 cup 1 cup milk
0.5 cup cream
1.5 teaspoon Salt

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Nutrition
value

486

calories per serving

16 g Fat23 g Protein121 g Carbs7 g FiberOther

Current Totals

16 g Fat
23 g Protein
121 g Carbs
7 g Fiber

MacroNutrients

Carbs
121 g
Protein
23 g
Fiber
7 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
107 mg
Iron
3 mg
Vitamin A
355 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
0 mg
Phosphorus
354 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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