Parwal mithai Recipe

Recipe By Slurrp

Parwal mithai is a traditional Indian sweet made from parwal (pointed gourd). It is a unique and delicious dessert that is popular in many parts of India. The parwal is stuffed with a sweet filling made from khoya (milk solids), sugar, and flavored with cardamom. The stuffed parwals are then cooked in a sugar syrup until they become soft and tender. This sweet dish is often garnished with chopped nuts and served as a festive treat or as a dessert after a meal.

4.2
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Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Parwal mithai Recipe

Directions : Parwal mithai Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
334
calories per serving
17 g Fat8 g Protein37 g Carbs2 g FiberOther

Current Totals

  • 17 g Fat
  • 8 g Protein
  • 37 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    39 mg
  • Manganese
    0 mg
  • Phosphorus
    202 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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