Parwal Aalu Dry Sabji With Soft Phulkas Recipe

Recipe By Slurrp

Parwal Aalu Dry Sabji is a simple and flavorful Indian dish made with pointed gourd (parwal) and potatoes (aloo). It is a dry curry that is usually served with soft phulkas or rotis. The parwal and potatoes are cooked with a blend of spices like cumin, coriander, and turmeric, which gives it a delicious taste. It is a quick and easy recipe that can be made with minimal ingredients.

4.2
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Vegdiet
15minstotal
5minsPrep
10minsCook

Recipe Video

Step by step video of how to make Parwal Aalu Dry Sabji With Soft Phulkas

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Ingredients For Parwal Aalu Dry Sabji With Soft Phulkas Recipe

Directions : Parwal Aalu Dry Sabji With Soft Phulkas Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
316
calories per serving
8 g Fat4 g Protein56 g Carbs10 g FiberOther

Current Totals

  • 8 g Fat
  • 4 g Protein
  • 56 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    56 g
  • Protein
    4 g
  • Fiber
    10 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    2 mg
  • Vitamin A
    12079 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    40 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    52 mg
  • Manganese
    1 mg
  • Phosphorus
    112 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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