Parval-Rosha (Pointed Gourds Rosa) Recipe

Recipe By Better Butter

It's an awesome delicious bengali cuisine. It is often used in lunch menu.

4.7
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Vegdiet
1hr 5minstotal
40minsPrep
25minsCook

Recipe Video

Step by step video of how to make Parval-Rosha (Pointed Gourds Rosa)

ingredients serves

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Ingredients For Parval-Rosha (Pointed Gourds Rosa) Recipe

Nutrition
value
886
calories per serving
69 g Fat36 g Protein28 g Carbs28 g FiberOther

Current Totals

  • 69 g Fat
  • 36 g Protein
  • 28 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    36 g
  • Fiber
    28 g

Fats

  • Fat
    69 g

Vitamins & Minerals

  • Calcium
    341 mg
  • Iron
    20 mg
  • Vitamin A
    1584 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    218 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    58 mg
  • Vitamin E
    18 mg
  • Copper
    4 mcg
  • Magnesium
    695 mg
  • Manganese
    5 mg
  • Phosphorus
    1084 mg
  • Selenium
    11 mcg
  • Zinc
    11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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