Parsnip And Coconut Soup Recipe

Recipe By Slurrp

This parsnip and coconut soup is a creamy and flavorful dish that combines the earthy sweetness of parsnips with the rich and tropical taste of coconut. The parsnips are roasted to bring out their natural sweetness, then blended with coconut milk and vegetable broth to create a smooth and velvety soup. The addition of spices like cumin and coriander adds depth and warmth to the dish. This soup is perfect for a cozy and comforting meal on a chilly day.

4.2
24 Rating - Rate
Vegdiet
1hr 25minstotal

ingredients serves

Ingredients For Parsnip And Coconut Soup Recipe

Directions : Parsnip And Coconut Soup Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
1180
calories per serving
75 g Fat17 g Protein107 g Carbs48 g FiberOther

Current Totals

  • 75 g Fat
  • 17 g Protein
  • 107 g Carbs
  • 48 g Fiber

MacroNutrients

  • Carbs
    107 g
  • Protein
    17 g
  • Fiber
    48 g

Fats

  • Fat
    75 g

Vitamins & Minerals

  • Calcium
    279 mg
  • Iron
    7 mg
  • Vitamin A
    811 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    467 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    110 mg
  • Vitamin E
    11 mg
  • Copper
    1 mcg
  • Magnesium
    299 mg
  • Manganese
    2 mg
  • Phosphorus
    556 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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