Parsnip Chips Recipe

Name: Parsnip Chips Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By Taste

Make the most of seasonal veggies and try these tasty parsnip chips loaded with cheese, avocado, tomato and coriander.

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45minstotal

10minsPrep

35minsCook

ingredients serves

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Ingredients For Parsnip Chips Recipe

6 Parsnips, peeled, ends trimmed, cut into wedges
1 tablespoon Olive oil
0.5 teaspoon Ground Paprika
0.5 teaspoon Dried oregano
0.5 teaspoon Ground Cumin
0.5 teaspoon Ground coriander
0.25 teaspoon Chilli Powder
1 cup Coarsely grated pizza cheese
1 Ripe avocado, peeled, seeded, finely chopped
1 Roma tomato, finely chopped
0.25 cup Coriander leaves, to serve

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Nutrition
value

229

calories per serving

7 g Fat7 g Protein33 g Carbs8 g FiberOther

Current Totals

7 g Fat
7 g Protein
33 g Carbs
8 g Fiber

MacroNutrients

Carbs
33 g
Protein
7 g
Fiber
8 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
204 mg
Iron
1 mg
Vitamin A
486 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
150 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
0 mg
Phosphorus
218 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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