Parsley Walnut Pesto Quinoa Salad Recipe

Recipe By Slurrp

This Parsley Walnut Pesto Quinoa Salad is a refreshing and nutritious dish that combines the flavors of fresh parsley, crunchy walnuts, and tangy lemon. The pesto adds a burst of herbaceousness to the quinoa, while the walnuts provide a satisfying crunch. This salad is perfect for a light lunch or as a side dish for dinner. It's also great for meal prep, as it can be stored in the fridge for a few days without losing its freshness.

4.3
27 Rating - Rate
Vegdiet
1hr total
20minsPrep
20minsCook

ingredients serves

Ingredients For Parsley Walnut Pesto Quinoa Salad Recipe

Directions : Parsley Walnut Pesto Quinoa Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
321
calories per serving
18 g Fat11 g Protein26 g Carbs8 g FiberOther

Current Totals

  • 18 g Fat
  • 11 g Protein
  • 26 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    11 g
  • Fiber
    8 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    255 mg
  • Iron
    5 mg
  • Vitamin A
    1382 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    192 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    76 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    212 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.