Parmigiana Fritters With Caprese Salad Recipe

Recipe By Australia’s Best Recipes

When i think of mouth watering italian dishes, what comes to mind are several images. First of all seasonal produce bursting with flavour and simple recipes such as caprese salad, tomato bruschetta, zucchini fritters and eggplant parmigiana. My second thought was how could i combine all these dishes into one? And hence the parmigiana stack with caprese salad was created. Healthy yet satisfying, this meal uses ingredients found in many italian dishes. The meal itself is bursting with flavour and best of all the colours scream out the italian flag The parmigiana stack with caprese salad is comfort food at its healthiest

4.3
23 Rating - Rate
Non Vegdiet
1hr 15minstotal
1hr Prep
15minsCook

ingredients serves

Ingredients For Parmigiana Fritters With Caprese Salad Recipe

Nutrition
value
279
calories per serving
18 g Fat10 g Protein19 g Carbs7 g FiberOther

Current Totals

  • 18 g Fat
  • 10 g Protein
  • 19 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    169 mg
  • Iron
    4 mg
  • Vitamin A
    1577 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    157 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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