Parmesan Yogurt Dip Recipe

Recipe By Taste Of Home

We like to eat raw vegetables a few times a week as a side dish for a meal and this is a healthier alternative to ranch dressing for a veggie dip. Kathleen Tribble, Buellton, California.

3.7
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Ingredients For Parmesan Yogurt Dip Recipe

Nutrition
value
527
calories per serving
13 g Fat32 g Protein64 g Carbs10 g FiberOther

Current Totals

  • 13 g Fat
  • 32 g Protein
  • 64 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    32 g
  • Fiber
    10 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    900 mg
  • Iron
    9 mg
  • Vitamin A
    2369 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    190 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    145 mg
  • Manganese
    1 mg
  • Phosphorus
    698 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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