Parmesan Creamed Spinach Recipe

Recipe By Taste Of Home

This rich and creamy spinach dish takes minutes to make. If I'm expecting guests, I'll double or triple the recipe. Leann Ross, San Tan Valley, Arizona.

4
21 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Parmesan Creamed Spinach Recipe

Nutrition
value
337
calories per serving
15 g Fat21 g Protein29 g Carbs24 g FiberOther

Current Totals

  • 15 g Fat
  • 21 g Protein
  • 29 g Carbs
  • 24 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    21 g
  • Fiber
    24 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    7 mg
  • Vitamin A
    355 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    113 mg
  • Manganese
    1 mg
  • Phosphorus
    573 mg
  • Selenium
    13 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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