Parmesan Brussel Sprouts Recipe

Recipe By FeelGoodFoodie

Quick and easy to prep, these oven roasted parmesan brussel sprouts are made with a few simple ingredients for a hassle free thanksgiving or holiday side.

4.4
30 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

Recipe Video

Step by step video of how to make Parmesan Brussel Sprouts

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Ingredients For Parmesan Brussel Sprouts Recipe

Nutrition
value
181
calories per serving
8 g Fat12 g Protein14 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 12 g Protein
  • 14 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    212 mg
  • Iron
    3 mg
  • Vitamin A
    416 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    244 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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