Parmesan-Broiled Tilapia Recipe

Recipe By Taste Of Home

I love that simple Parmesan cheese brings such richness to an otherwise mild-tasting fish. It's one dish where leftovers are never a problem! Tracy Locken, Gillette, Wyoming.

3.9
12 Rating - Rate
Non Vegdiet
15minstotal
10minsPrep
Cook

ingredients serves

4
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Ingredients For Parmesan-Broiled Tilapia Recipe

Nutrition
value
164
calories per serving
2 g Fat24 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 24 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    24 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    4 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    711 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    299 mg
  • Selenium
    27 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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