Parippu vada/dal fritters Recipe

Recipe By Better Butter

Chaya in those cutting glass(aka chai aka tea)without parippu vada, you tell that and you could be looked upon as an alien. This combination of vada and chai can never go wrong in any corner of the state. This common chaya kada palahaaram (snacks at any tea shop) from kerala once ruled all households during evenings when children were back from school for snacks. The trend slowly disappeared with conscious eating and now is termed a junk food. That reminds me of mom, making them way back in the 80's and 90's whenever she could find some time. Nevertheless my love for these fritters would never cease how ever health conscious i tend to be. There's nothing that can replace them. And now that we have a simply south contest, felt this was the perfect snack recipe to go along with the theme.

4.4
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3hr 15minstotal
3hr Prep
15minsCook

ingredients serves

Ingredients For Parippu vada/dal fritters Recipe

Nutrition
value
224
calories per serving
3 g Fat14 g Protein34 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 14 g Protein
  • 34 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    14 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    4 mg
  • Vitamin A
    126 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    92 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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