Parfait Recipe

Name: Parfait Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Chelsea's Messy Apron

Our favorite easy, healthy, and delicious breakfast: a parfait This simple breakfast is made from layers of fruit, yogurt, granola, and honey.

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Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Parfait Recipe

1 cup Fresh strawberries
2 cup Berries
3 cup Vanilla yogurt
1 cup Granola

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Nutrition
value

482

calories per serving

16 g Fat11 g Protein75 g Carbs5 g FiberOther

Current Totals

16 g Fat
11 g Protein
75 g Carbs
5 g Fiber

MacroNutrients

Carbs
75 g
Protein
11 g
Fiber
5 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
252 mg
Iron
3 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
252 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
205 mg
Selenium
32 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.