Papaya Parfait Recipe

Recipe By Slurrp

Papaya parfait is a refreshing and healthy dessert made with layers of ripe papaya, yogurt, and granola. The sweet and juicy papaya pairs perfectly with the creamy yogurt and crunchy granola, creating a delicious combination of flavors and textures. This parfait is not only delicious, but also packed with vitamins and antioxidants. It is a perfect dessert for hot summer days or as a light and nutritious breakfast option.

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5minstotal
5minsPrep
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ingredients serves

Ingredients For Papaya Parfait Recipe

Directions : Papaya Parfait Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
411
calories per serving
6 g Fat13 g Protein74 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 13 g Protein
  • 74 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    13 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    596 mg
  • Iron
    17 mg
  • Vitamin A
    138 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    60 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    175 mg
  • Manganese
    0 mg
  • Phosphorus
    304 mg
  • Selenium
    41 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.