Got ripe summer tomatoes? Got day-old bread? Make this classic tuscan panzanella salad recipe This is a great make-ahead recipe for a summer potluck or backyard party, or make it for dinner and serve with grilled chicken.
1 Cucumber, skinned and seeded, cut into large chunks
0.5 Red Onion, Chopped
1 bunch Fresh basil, torn into little pieces
0.25 cup High quality extra virgin olive oil
Nutrition value
176
calories per serving
17 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
17 g Fat
3 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
92 mg
Iron
2 mg
Vitamin A
1102 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
49 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment