Panzanella Salad Recipe

Recipe By Chelsea's Messy Apron

The simple panzanella salad is loaded with fresh veggies and topped with a delicious balsamic dressing. Fresh and loaded with flavor

4.9
19 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Panzanella Salad Recipe

Nutrition
value
194
calories per serving
17 g Fat4 g Protein7 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 4 g Protein
  • 7 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    1 mg
  • Vitamin A
    195 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    87 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    85 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Chelsea's Messy Apron

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