Pantry Minestrone Soup Recipe

Name: Pantry Minestrone Soup Recipe
Total time: 34 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Keep this meal on hand for all those after school kids' activites-and without creating more work in the kitchen

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34minstotal

10minsPrep

24minsCook

ingredients serves

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Ingredients For Pantry Minestrone Soup Recipe

2 teaspoon Olive oil
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
2 tablespoon Tomato paste
400 gram Can Diced Tomatoes
2 teaspoon Massel chicken style stock powder
0.25 cup Dried macaroni pasta
750 gram Can four bean mix, drained, rinsed
420 gram Can mixed vegetables, drained
Basil pesto, to serve

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Nutrition
value

calories per serving

3 g Fat3 g Protein6 g Carbs4 g FiberOther

Current Totals

3 g Fat
3 g Protein
6 g Carbs
4 g Fiber

MacroNutrients

Carbs
6 g
Protein
3 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
44 mg
Iron
2 mg
Vitamin A
1229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
46 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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