Ingredients For Panko Crusted Pork Tenderloin With Dijon Cream Sauce Recipe
1.25
1.25
pound
pound
Pork Tenderloin
0.75
0.75
cup
cup
Buttermilk
1
1
tablespoon
tablespoon
Dijon mustard
1
1
tablespoon
tablespoon
Brown sugar
1
1
teaspoon
teaspoon
Kosher salt
1
1
cup
cup
Panko breadcrumbs
1
1
tablespoon
tablespoon
Extra virgin olive oil
0.5
0.5
teaspoon
teaspoon
Kosher salt
0.25
0.25
teaspoon
teaspoon
Freshly ground black pepper
1
1
tablespoon
tablespoon
Butter
1
1
Small Shallot, Minced
1
1
Small Clove Garlic, Minced
1
1
cup
cup
Cream
0.5
0.5
teaspoon
teaspoon
Dijon mustard
0.25
0.25
teaspoon
teaspoon
Kosher salt
pinch
pinch
A pinch of black pepper
Nutrition value
630
calories per serving
14 g Fat58 g Protein63 g Carbs3 g FiberOther
Current Totals
14 g Fat
58 g Protein
63 g Carbs
3 g Fiber
MacroNutrients
Carbs
63 g
Protein
58 g
Fiber
3 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
698 mg
Iron
9 mg
Vitamin A
313 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
10 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
116 mg
Manganese
1 mg
Phosphorus
886 mg
Selenium
80 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
