Panko Panfried Fish Strips Recipe

Recipe By Betty Crocker

Enjoy these fish strips made using progresso bread crumbs a tasty dinner thats ready in just 20 minutes.

4.8
23 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

4
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Ingredients For Panko Panfried Fish Strips Recipe

Nutrition
value
379
calories per serving
9 g Fat25 g Protein48 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 25 g Protein
  • 48 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    25 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    254 mg
  • Iron
    5 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    711 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    1 mg
  • Phosphorus
    304 mg
  • Selenium
    32 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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