Panko Crusted Fish Sticks with Herb Dipping Sauce Recipe

Recipe By Martha Stewart-3

Homemade fish sticks are far superior to frozen ones the whole family will enjoy them.

4.4
27 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
Cook

ingredients serves

Ingredients For Panko Crusted Fish Sticks with Herb Dipping Sauce Recipe

Nutrition
value
536
calories per serving
14 g Fat44 g Protein58 g Carbs5 g FiberOther

Current Totals

  • 14 g Fat
  • 44 g Protein
  • 58 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    58 g
  • Protein
    44 g
  • Fiber
    5 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    376 mg
  • Iron
    11 mg
  • Vitamin A
    356 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    300 mg
  • Vitamin B9
    1466 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    475 mg
  • Selenium
    61 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Martha Stewart-3

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