Panki makai baati Recipe

Name: Panki Makai Baati Recipe
Total time: 45 min
Yield: 4
Cuisine: Malwa

Recipe By Better Butter

Traditionally found in madhya pradesh, malwa, this is a great recipe for your tastebuds. This is traditionally eated with hot dal.

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45minstotal

20minsPrep

25minsCook

ingredients serves

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Ingredients For Panki makai baati Recipe

2 cup Makai atta
2 tablespoon Ghee
1 teaspoon Salt
0.5 teaspoon Ajwain
Lukewarm water for kneading
6 piece Badam tree leaves or banana leaves

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Nutrition
value

495

calories per serving

5 g Fat13 g Protein98 g Carbs10 g FiberOther

Current Totals

5 g Fat
13 g Protein
98 g Carbs
10 g Fiber

MacroNutrients

Carbs
98 g
Protein
13 g
Fiber
10 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
141 mg
Iron
7 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
267 mg
Manganese
4 mg
Phosphorus
357 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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