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Paneer tikka Recipe

Recipe By mishtiuppal211

Paneer tikka is a delicious snack. #ND

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33minstotal

ingredients serves

2

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Ingredients For Paneer tikka Recipe

150 gms Paneer
1 As Required Onion
1 As Required Tomato
1 As Required Capsicum
1 teaspoon Salt
0.5 teaspoon Red chilli powder
1 teaspoon Chat masala
1 teaspoon Paneer Masala
1 cup Besan

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Directions : Paneer tikka Recipe

STEP 1.Take a bowl.
STEP 2.Add Besan and paneer in it and mix well.
STEP 3.Add onion, tomato and capsicum and mix well.
STEP 4.Add all spices and mix well.
STEP 5.Take a skewer.
STEP 6.Add paneer, onion, tomato and capsicum in it and mix well.
STEP 7.Grill it for 5 min. It's ready.

Nutrition
value

492

calories per serving

16 g Fat31 g Protein53 g Carbs8 g FiberOther

Current Totals

16 g Fat
31 g Protein
53 g Carbs
8 g Fiber

MacroNutrients

Carbs
53 g
Protein
31 g
Fiber
8 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
403 mg
Iron
4 mg
Vitamin A
21 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
400 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
496 mg
Selenium
24 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Vikram Chai katta biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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