Paneer Tikka Recipe

Recipe By Slurrp

Paneer Tikka is a famous Indian appetizer where pieces of paneer are marinated with yogurt and spices and then grilled until charred. It is an excellent source of casein protein, which helps boost muscle growth along with a ton of other benefits. Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka and other meat dishes. 

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Ingredients For Paneer Tikka Recipe

Directions : Paneer Tikka Recipe

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Nutrition
value
723
calories per serving
34 g Fat50 g Protein52 g Carbs21 g FiberOther

Current Totals

  • 34 g Fat
  • 50 g Protein
  • 52 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    50 g
  • Fiber
    21 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    1177 mg
  • Iron
    11 mg
  • Vitamin A
    3595 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    474 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    453 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    263 mg
  • Manganese
    2 mg
  • Phosphorus
    868 mg
  • Selenium
    64 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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