Paneer Subz Bahar Recipe

Recipe By Slurrp

Paneer Subz Bahar is a delicious and aromatic Indian curry made with paneer (Indian cottage cheese) and a medley of vegetables cooked in a rich and creamy tomato-based gravy. This dish is a perfect combination of flavors and textures, making it a popular choice for vegetarian meals.

4.1
30 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Paneer Subz Bahar Recipe

Directions : Paneer Subz Bahar Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
241
calories per serving
13 g Fat14 g Protein16 g Carbs10 g FiberOther

Current Totals

  • 13 g Fat
  • 14 g Protein
  • 16 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    14 g
  • Fiber
    10 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    306 mg
  • Iron
    4 mg
  • Vitamin A
    984 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    118 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    99 mg
  • Manganese
    1 mg
  • Phosphorus
    270 mg
  • Selenium
    17 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.