Paneer stuff colour dhokla Recipe

Recipe By Better Butter

It's my innovative healthy recipe.

4.4
22 Rating - Rate
Vegdiet
7minstotal
3minsPrep
4minsCook

ingredients serves

4
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Ingredients For Paneer stuff colour dhokla Recipe

Nutrition
value
289
calories per serving
7 g Fat15 g Protein41 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 15 g Protein
  • 41 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    15 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    3 mg
  • Vitamin A
    40 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    199 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    101 mg
  • Manganese
    1 mg
  • Phosphorus
    220 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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