Paneer rockets Recipe

Recipe By Better Butter

This is a delicious recipe of snacks, made with paneer.

4.4
27 Rating - Rate
Vegdiet
40minstotal
25minsPrep
15minsCook

ingredients serves

3
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Ingredients For Paneer rockets Recipe

Nutrition
value
431
calories per serving
25 g Fat31 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • 25 g Fat
  • 31 g Protein
  • 21 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    31 g
  • Fiber
    0 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    794 mg
  • Iron
    2 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    551 mg
  • Selenium
    39 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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